Yoga gentle exercises, relaxation, breathing and positions for birth
Welcome to Berenice's website, we provide bespoke yoga classes for expectant and new mothers with classes in Mickleover.
Pregnancy Yoga
For pregnant mums, gentle and safe from 12 weeks gestation – read more
Mum & Baby Yoga
Especially designed for mum and baby. Unique and fun programme including developmental massage for baby. A great way to enjoy close meaningful interaction with your baby, whilst getting back into shape. For baby's 6+weeks up to Crawling – read more
These classes are very popular, so please contact us first to see if a place is available and to book, thank you so much.
